Risk Factor

Colon cancer is the third most common cancer worldwide. But what if something on your dinner plate could be silently raising your risk? It’s time we talk about red and processed meats—not with fear, but with facts. Let’s unpack how our food choices may be affecting more than just our waistlines. What Counts as Red […]

Colon cancer doesn’t just appear out of nowhere. While lifestyle plays a big role, your family tree might be whispering secrets you need to hear. Have you ever wondered if your aunt’s or father’s diagnosis could mean something for you too? Let’s break it all down and look at how much your family history really

When it comes to cancer, we often hear about genes, age, and luck. But what about our everyday choices? Can what we eat today shape our risk of colon cancer tomorrow? It’s a question worth exploring—especially since colon cancer is one of the most common and preventable cancers worldwide. Let’s unpack how diet really plays

Colon cancer. It sounds scary, right? And the truth is, it can be—especially if it’s not caught early. But here’s something most people don’t realise: many of the risk factors for colon cancer are either preventable or manageable. So, what really increases your chances of developing it? Let’s unpack this together. Age: Why Risk Rises

Breast cancer can be a terrifying word, especially when you’ve seen a loved one go through it. And if you’ve got a family history of breast cancer, it’s natural to ask: “Am I next?” That question lingers in the minds of many women—and even men—whose relatives have faced this diagnosis. In this article, we’ll dive

Ever felt that burning sensation in your chest after a smoke? Or wondered why your heartburn seems to get worse with every puff? You’re not alone. GERD—short for Gastroesophageal Reflux Disease—can sneak into the lives of smokers, and often, it stays longer than it should. So, what’s really going on between smoking and GERD? Let’s