We’ve all had it—waking up with a nose that just won’t stop dripping, leaving you reaching for tissues all day. A runny nose, medically called rhinorrhea, isn’t a disease on its own. Instead, it’s your body’s way of saying, “Hey, something’s not quite right.” But what exactly causes it? Is it always due to a […]

Nose pain isn’t something we usually expect—until it shows up. Whether it’s a dull ache on the bridge, a stinging burn inside, or a sharp jab when you sneeze, nose pain can be surprisingly uncomfortable. But what actually causes it? In this article, we’ll break it down in plain language—what nose pain is, why it

Ever woken up with a stuffy nose that made breathing through your nose feel like trying to suck air through a clogged straw? You’re not alone. A blocked nose—often called nasal congestion—is one of the most common complaints people have when they’re sick or suffering from allergies. But what actually causes it? And what can

Dark-coloured urine can catch you off guard. One day it’s pale yellow, and the next—it’s the colour of tea or even cola. What’s going on? In most cases, dark urine isn’t something to panic about. But sometimes, it can point to an underlying issue that deserves medical attention. Let’s break it down in a simple,

Have you ever looked in the toilet and noticed your stool looks unusually light or clay-colored? It’s not exactly dinner conversation, but your stool’s colour can tell a lot about what’s going on inside your body—especially your liver and digestive system. Pale stool isn’t always a cause for panic, but it’s something worth paying attention

What is Jaundice? Jaundice isn’t a disease itself — it’s a sign that something else is going on inside your body. It shows up as yellowing of the eyes and skin, caused by high levels of bilirubin, a yellow-orange pigment in the blood. Bilirubin is produced when red blood cells break down. Normally, your liver

We’ve all felt it—that uncomfortable, tight feeling in the belly that makes your jeans suddenly feel two sizes too small. Bloating. It’s one of the most common digestive complaints, affecting people of all ages. But what exactly causes a bloated stomach, and when should you be concerned? In this article, we’ll break it down in

Mouth ulcers—also known as canker sores—are small, painful sores that appear inside the mouth. They’re incredibly common and, while usually harmless, can be frustrating and uncomfortable. Whether it’s a sting when you sip orange juice or pain when brushing your teeth, mouth ulcers can interfere with your daily routine. So, what exactly causes them? Are

Ankle swelling – is a common issue that can happen to anyone, from athletes to office workers. Sometimes, it’s just a mild puffiness after a long day on your feet. Other times, it can be a sign of a more serious condition. So how do you know when to worry? In this article, we’ll break

weating is completely normal—it helps cool the body down when you’re hot, exercising, or nervous. But what if you sweat way more than necessary, even when it’s not hot? That’s when it might be something called excessive sweating or hyperhidrosis. Let’s break it down in a way that’s easy to understand. What is Excessive Sweating?